Gels for tired limbs

We all know snowboarding can be a painful business – bruises, bumps and generally knackered limbs and joints are all part of the experience. There are some great products on the market to help you soothe your aches. Here are a few we’ve come across that are worth taking on your snow trip this winter. 

 
Active Blue Muscle and Joint Rub

This little blue bottle of goodness helped me out immensely while training for a recent marathon. It’s a dual action product which cools and soothes using a load of great natural ingredients including Aloe Vera, Glucosamine Sulphate, Golden Emu Oil, Willow Bark, Menthol and Chamomile. It absorbs quickly, isn’t sticky and comes in a handy hand-luggage-friendly 50ml bottle costing £7.95. Larger sizes are also available.
 
For more information visit www.shopforhealth.co.uk
 
 
 
Weleda Massage Balm with Arnica

Weleda was founded more than 80 years ago and now offers a wide range of natural skin and healthcare products. We love this Massage Balm with Arnica – a best seller with sporty peeps which comforts aches and pains, helps to prevent stiffening and aims to reduce bruising. It has a luxurious, warm, natural fragrance and comes in 100ml and 50ml glass bottles.  It’s widely available at natural beauty and health food stores a £8.45 for 100ml and £5.45 for 50ml.
 
 
 
Elemis Instant Refreshing Gel
 
If your mountain antics leave your legs dead and sore and makes you consider foregoing that essential resort night out, then try out this gel from Elemis.  It’s a light gel with a fresh fragrance and it contains lots of natural ingredients including Arnica, Birch, Witch Hazel and Camphor to cool, soothe and revitalise your tired limbs. You can also use it on your forehead to ease tension headaches. It comes in a sturdy 150ml bottle – plenty for your whole chalet! It costs £27 in the UK.
 
More info at www.elemis.co.uk  and www.elemis.com

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