Posts Tagged: nike training club

Getting Fit for Winter

Posted by & filed under health & fitness.

As winter draws closer, your time to get in shape for winter is running out. Nike has recently released a couple of free programs with pro snowboarders Spencer O’Brien and Silje Norendal for Nike Training Club. The Nike Training Club app is free an available for iPhone or Android. You can view and print the

Fitness in Small Spaces

Posted by & filed under health & fitness.

We're almost to the unofficial end of summer…which means it's hurricane season. Hurricane Irene visited the East Coast and while I got away unscathed, my triathlon was cancelled.